Monday 27 September 2010

Be Your Own Coach

Imagine that for every tricky situation that you had to face you had access to a specialist who could give you the best possible advice and bolster your fragile emotions so that you could take on any challenge with ease and composure! Sounds like a fine idea and a very useful way to go through life; accessing expertise and building your self esteem. Well what if I said you can have all of this and it doesn't need to cost you a small fortune. Of course you could go for the magic wand or quick fix approaches but these don't tend to last very long. What I want to give you is the ability to sustain over a lifetime the ability to achieve all of your goals without hurting anyone else in the process, become a fulfiled and happier person.
How? Well we need to start with some basics - have a life goal or two (personaliy I have three, one for fun, that's to have my Crime Novel published and two serious - but still fun!)
Rule 1: Knowing what you want is the first step to getting it.
Next have a plan. Take steps to achieve your goals no matter how small.
Rule 2: Do something every day that takes you closer to achieving your goal.
Create the environment for success by telling people about your goals, let your ideas float freely into the atmosphere - it's amazing what comes back to you.
Rule 3: Promote yourself and your ideas to everyone possible.
Take yourself seriously. Imagine you have achieved success - what does it feel like, how do you like it? Make up a mantra and repeat it often - here's mine "I am my own alchemical magician."
Rule 4: Believe in yourself, and give your self permission to succeed.
Be honest with youself and everyone around you. If you need help, ask, if you need to learn, do so.
Rule 6: Be happy with who you are and smart enough to know when to get support
I hope you like my 'rules'. These are the basics for a successful and happy way of living and creating your own internal coach. Practice these rules and the negative voices inside your head and your heart will soon deminish.